Clients may use FSA or HSA funds for eligible services. Flexible payment options are available to help make sessions more accessible.
Yes. Our Recovery Room is carefully designed so you can feel the combined benefits of multiple therapies in one visit. The Far Infrared Sauna Pod, Red Light Therapy, and Cold Plunge are not just placed side by side; they are intentionally designed to complement each other. Together, they boost circulation, encourage cellular repair, and speed up recovery. By experiencing them in the same session, you gain results that go beyond what any single therapy could provide. Our team will guide you through the best sequence, helping you leave refreshed, recharged, and restored.
While many people enjoy these therapies safely, those with cardiovascular conditions, temperature sensitivities, or implanted medical devices should speak with a licensed physician before use.
It’s best to wear comfortable, loose-fitting clothing and bring a swimsuit if using the cold plunge. Staying hydrated before and after your visit is recommended.
Yes. The Recovery Room is designed for both individual and two-person sessions. Couples can share the space and split their time between therapies.
Frequency depends on your wellness goals and comfort level. Some guests book weekly sessions, while others use it after intense workouts or as part of a recovery program recommended by their wellness provider.