Wellness Services
Cold Plunge Therapy
Experience the invigorating effects of Cold Plunge Therapy with our state-of-the-art cold plunge which features a steam generator and aromatherapy and indulge your senses in deep relaxation. In just a short 3-5 minute session, this therapy can enhance your metabolism, improve blood flow, promote muscle healing, boost circulation, reduce inflammation and stress, and provide comprehensive pain relief, ultimately leading to improved sleep quality, mental clarity, and a boost in energy.
Red Light Therapy
Experience photobiomodulation with Joovv red light therapy which harnesses medical-grade LEDs to deliver focused wavelengths of natural light to your skin and cells without harmful UV rays or unnecessary heat. Red Light is an evidence-based treatment helpful for enhanced cellular health and mitochondrial function, reduced inflammation and pain, faster recovery times, increased blood flow, improved sleep, enhanced cognitive function, and improved skin health.
Sauna Pod
Step into the innovative Infrared Sauna Pod and experience a state-of-the-art blend of radiant heat and dry air that deeply penetrates your muscles, promoting circulation and detoxification. Whether your aim is to torch calories and achieve your fitness goals or simply indulge in a revitalizing moment of relaxation, this extraordinary sauna session guarantees an unforgettable and invigorating sensation that will leave you feeling refreshed, invigorated, and fully prepared to conquer the day.
Wellness Room
Sauna, NIR & Red Light, Cold Plunge
60 minutes (1 person)
Indulge in a rejuvenating 60-minute wellness session in our private sanctuary, offering exclusive access to sauna pod therapy, full-body red light therapy, and invigorating cold plunge therapy. Allow yourself to relax, restore, and replenish your mind and body in the tranquil ambiance of our wellness room.
90 minutes (2 people)
Come as a couple or friends and indulge in a rejuvenating 90-minute wellness session in our private sanctuary, offering exclusive access to sauna pod therapy, full-body red light therapy, and invigorating cold plunge therapy. Allow yourself to relax, restore, and replenish your mind and body in the tranquil ambiance of our wellness room.
Hyperbaric Oxygen Therapy
Mild Hyperbaric Oxygen Therapy (mHBOT) is a non-invasive treatment that involves breathing pure oxygen in a pressurized chamber set at a lower pressure than traditional hyperbaric oxygen therapy. Typically, the pressure ranges from 1.3 to 1.5 atmospheres, slightly higher than normal atmospheric pressure. This increased pressure allows more oxygen to dissolve into the bloodstream and tissues, promoting enhanced healing and recovery processes. mHBOT is used to support a variety of health conditions, including chronic fatigue, fibromyalgia, and recovery from sports injuries. It is also believed to boost overall wellness by improving cellular health, reducing inflammation, and enhancing immune function. Sessions usually last between 60 and 90 minutes, during which individuals can relax, work on their computers, or even nap. While mHBOT is generally considered safe and well-tolerated, it is important to consult with a healthcare provider to ensure it is appropriate for your specific health needs and conditions.
Compression Therapy
Normatec Compression Therapy uses seven unique levels of compression to stimulate lymphatic drainage and improve circulation for faster recovery times. This innovative solution replicates the body's natural muscle pump system, helping to reduce muscle soreness and improve blood flow. Whether you're a professional athlete or just a fitness enthusiast, Normatec Compression Therapy can help you reach your recovery goals.
Oxygen Therapy
Experience the incredible rejuvenating effects of our Oxygen Therapy sessions that are designed to revitalize your entire being. By immersing yourself in our exclusive oxygen bar, you'll benefit from the exceptional 90-95% pure oxygen concentration, allowing you to unlock heightened focus, boosted energy levels, improved mood, reduced stress, and deep, restorative sleep. Step into a realm of complete renewal and emerge equipped to conquer any challenges that come your way.
Virtual Reality Meditation
Immerse yourself in exotic locations and relax with Virtual Reality Meditation, a virtual reality experience that allows you to relieve accumulated tensions and increase stress and depression resistance, all while improving your wellbeing and quality of life. Whether you prefer to include essential oil therapy or binaural sounds, our guided meditation sessions are perfect for preventing the development of psychosomatic disease.
